Swiss
Traditional Bündner Gerstensuppe
A hearty Swiss mountain soup of tender pearl barley, smoky bacon and ham, root vegetables and a touch of cream. Even better the next day.
- Prep
- 20 mins
- Cook
- 2 hrs
- Total
- 2 hrs 20 mins
- Serves
- 6
- Difficulty
- Easy
- Spice
- Not spicy
A rustic Alpine soup from Graubünden, slowly simmered until rich and comforting. This version is generous and deeply flavourful, a slightly richer interpretation of the traditional recipe, perfect for a cold autumn or winter evening.
Method
-
Rinse the pearl barley thoroughly under cold water. If you have time, soak it for 30 minutes. Drain before cooking.
-
Heat the butter in a large heavy-bottomed soup pot. Add the diced bacon and cook gently for 4–5 minutes until it releases its fat and becomes lightly golden. Add the onion and cook for another 3 minutes until soft and fragrant.
8 mins -
Add the carrots, celeriac, leek and optional parsnip. Stir everything together and cook for about 5 minutes. This step gives the soup its lovely savoury foundation.
5 mins -
Add the pearl barley, potatoes, smoked ham, bay leaf and thyme. Pour in the stock and water. Bring to a gentle boil, then reduce the heat. Cover partially and simmer for approximately 75–90 minutes, stirring occasionally. The barley should become soft and plump, and the soup should develop a thick, hearty consistency.
1 hr 30 mins -
Remove the bay leaf and thyme stems. Stir in the cream and season with black pepper and a little freshly grated nutmeg. Allow the soup to simmer gently for another 5–10 minutes, avoiding a vigorous boil after adding the cream. Taste before adding salt, as the smoked meat and stock already contribute plenty.
10 mins -
Turn off the heat and leave the soup covered for 10 minutes. This resting time allows the flavours to come together beautifully.
10 mins
Serving suggestions
Serve piping hot in generous bowls with fresh Swiss farmhouse bread (Bauernbrot), a little extra cream swirled in, chopped parsley or chives and a few twists of black pepper. A little grated Alpine cheese on top is lovely too. A glass of Swiss white wine, such as a Pinot Blanc, goes well alongside.
Cook’s tips
Don't rush the barley: slow cooking gives the soup its thick, velvety texture. Cut the vegetables into small, even cubes so every spoonful is balanced, and go easy on the cream as the barley should provide much of the body. The flavour improves overnight, so make it a day ahead if you can. The soup thickens considerably as it stands, so add a little stock or water when reheating. For an even deeper, more Alpine flavour, add 100–150 g smoked pork ribs or a piece of smoked pork belly. Traditional versions are often made without potatoes and with less cream.